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What Is Cupping, and What Can It Do for You?

What Is Cupping, and What Can It Do for You?

August 24, 2016 | 120 Views
This is an ongoing process, a lifestyle change, not an impulsive resolution that you blurted out at midnight and have all but forgotten by morning. It’s...

test article on 20th

test article on 20th

August 22, 2016 | 1 Views

Fitness Test_12th

Fitness Test_12th

August 12, 2016 | 37 Views


Kettlebell Exercise

Build Strength and Power with Kettlebells

July 1, 2016 | 39,702 Views
Kettlebells are simple to use but don't let that fool you; they pack a powerful workout into one very small package. Use kettlebells to build strength,...

27th June

27th June

June 27, 2016 | 382 Views

26th June

26th June

June 26, 2016 | 204 Views

25th June

25th June

June 25, 2016 | 61 Views

Super Shoulder Toning Moves

Super Shoulder Toning Moves

June 24, 2016 | 68,280 Views
Toning and strengthening your shoulders helps prevent injuries and shoulder pain while maintain your functional movement. Learn the best exercises to keep...

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Testing on 20th June

June 20, 2016 | 74 Views

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